Throw Ball Rules: The only rulebook you need

Throw ball, a thrilling team sport that combines athleticism and coordination, has gained popularity for its dynamic gameplay. With twelve players on each team, including seven active players during play and five substitutes, throw ball showcases the art of catching and returning the ball with finesse. Let’s explore Throw Ball rules that govern this exciting game and make it a captivating spectacle.

1. Team Composition:

Throw ball is contested between two teams, each consisting of twelve players with seven players on the court and five substitutes.

2. Match Structure:

A match is played as the best of three sets, with each set having 25 points and employing rally scoring.
The team that first scores 25 points in a set wins the set, and the team that wins two sets out of three wins the match.

3. Catch and Return:

Players must catch the ball using both hands and return it using one hand only.

4. Service Rules:

• The serving player releases the ball from above the shoulder/shoulder line.
• The service ball must not touch the net.
• Double touches are prohibited when receiving the service ball.
• The serve must be executed within 5 seconds after the referee’s whistle.
• The serve should be delivered from the service zone without crossing the end line.

5. Foul and Scoring:

• If the ball falls on the box line or in the dead zone, it is considered a foul.
• A ball caught during the rally must be released within 3 seconds.

6. Positioning:

Players assume a 2-3-2 formation during the service.

7. Movement and Penalty:

Players are not allowed to shift the ball from right to left or left to right, resulting in penalty points.

8. Time-Outs:

Two time-outs of 30 seconds each are permitted in each set for the entire match.

9. Uniform and Numbers:

Players must wear proper uniforms, including shorts and jerseys with numbers printed on the front and back. Numbers 1-12 are allowed.

10. Simultaneous Catching:

Two players cannot catch the ball simultaneously; doing so leads to the loss of points.

11. Court Dimensions:

• The throwball court measures 12.2 meters x 18.3 meters, with a neutral box on each side measuring 1 meter.
• The net is placed across the center of the court at a height of 2.2 meters.
• Throw ball’s fast-paced nature and strategic intricacies make it a favorite among players and fans alike.

The rules outlined above ensure fair play and a thrilling competition that showcases teamwork, agility, and precise execution. Whether you’re a participant or a spectator, understanding the rules of throw ball enhances the enjoyment of this exhilarating team sport.